第二项研究对法国的1,410名病人举行了较短期的观察，结果发现地中海式饮食和认知功效侵害减缓之间有某种相关性。
The second study, a shorter-term observation of 1,410 patients in France, found some correlation between a Mediterranean-type diet and slower cognitive damage.
一旦这药性发挥既定功效，那么记忆丧失和认知下降就将肆虐横行，有时甚至会加快痴呆的出现。
Once their effectiveness has run its course, memory loss and cognitive decline progress unimpeded, and sometimes even accelerate.
但omega - 3只是益脑食物的冰山一角；已经证实许多营养物质有促进认知的功效，不仅是在儿童时期吃这类营养品有效，而是终身可食用受益。
But omega-3 is just the tip of the nutritional iceberg; many nutrients have proven cognitive effects, and do so throughout a person's life, not merely when he is a child.
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