表演焦虑（performance anxiety）也称操作焦虑，其实两者是有区别的。操作焦虑比较单纯，仅仅由操作或活动引起，而表演焦虑除了包含操作焦虑的成份以外，还含有表...
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我们在生活中都有痛苦，无论是在街对面吼叫的手提钻,还是当我们站起身发表演讲时突然而至的一阵焦虑。
We all have pain in our lives, whether it's the jackhammer snarling across the street, or the sudden wave of anxiety when we get up to give a speech.
而第二种则是表现焦虑，通常是害怕公开发言或者被叫去在一群人面前表演。
The second is a performance-based anxiety, usually the fear of public speaking or the fear of being asked to perform in front of a group.
我有的是素材来表演：无数的约诊、无情的胃痛和无尽的焦虑。
After all, I had more than my fair share of material to work with, courtesy of the endless doctor's appointments, unrelenting stomach aches, and my never-ending anxiety.
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