在户外时，穿上防护衣服并应用充足剂量的防晒霜。
When you're outdoors, wear protective clothing and use generous amounts of sunscreen.
纺织物。太阳紫外线防护特性。第2部分：衣服的分类和标记。
Textiles - Solar UV protective properties - Part 2: classification and marking of apparel.
就是穿着尽可能多的衣服，增加负重，穿着我的防护背心，让训练变得更加艰巨。
Just wear as many layers, and lean up and wear my vest and make things harder for me.
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