动作方法:以右手投篮为例,右脚向前跨出时接球,接着迅速上左脚起跳,右腿屈膝上抬,同时举球至头右侧,腾空后,上体稍后仰,当身体跳到最高点时,右手臂伸直,用手腕前屈和手指力量将球投出 动作要点:一跨大步接球牢,二跨小步用力跳,三要翻腕托球举球高,四要指腕柔和用力巧。
民族文化具有本民族的风格和形式 » National culture has their own style and form 行进间投篮 » Road between the shooting 你在国内期间也要付国外的房租 » Also while you are in the country to settle abroad rent ..
基于12个网页-相关网页
多一点 » A little more 行进间投篮 » Shooter between the road map 大家好:我叫张彦,我来自内蒙古商都县。 » Hello: my name is Zhang Yan, I come from Inner Mongolia Shangdu County.
基于12个网页-相关网页
行进间单手投篮 running one-hand shot
抢攻的特点:抢攻的进攻方式以个人机动进攻为主,占61.57%,结束方式以行进间投篮和3分远投为主。
The characteristic of offensive attack: Assaults the attack way by attacks mobile personally primarily, accounted for 61.57%, the conclusion way by shooting on the move and 3 point pitching primarily.
本文阐述了行进间单手肩上投篮的教学方法及练习的手段。
This paper expounds the teaching methods and exercising means of single-handed shooting in walkin.
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