Huberman问：“你是不是总是蜷缩在沙发的同一个位置，看同一个电视频道，手里拿着同样一盒薯片？”
"Do you always plop down on the same spot on the couch, with the same television show on and the same bowl of chips in your hand?" asks Huberman.
我们进来时看见她蜷缩在沙发上。
在周五的晚上你可能边嚼巧克力，边蜷缩在沙发上和家人看电影。
You might eat chocolate on a Friday night, curled up on the couch and watching a movie with the family.
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