今天，我吃了很多的蔬菜和豆腐类。

Today, I ate a big portion of vegetables and tofu.

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蒸蔬菜和豆腐，配上调味料，或是中国餐馆的蒸饺。

Steamed vegetables and tofu with sauce on the side and steamed dumplings from a Chinese restaurant.

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当肉类蔬菜和豆腐同涮的时候，先煮的肉类，这样再涮其他的食材会更好吃。

When serving a combination of meat and vegetables or tofu, cook the meat first to flavor the broth more quickly.

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