每天做一些使你走出自己舒适圈的事。

Do something each day that moves you out of your comfort zone.

youdao

出国工作过去曾是美国人“舒适圈”之外的一件事。

The idea of working abroad used to be outside the comfort zone of Americans.

youdao

记住，这常常意味着远离自己的舒适圈，而投身于自己本不喜欢、或是竞争压力大的任务。

Note that this often means leaving your comfort zone by acting on tasks that you don't naturally like or feel competent in performing.

youdao