远足与露营的人通常带脱水食物。

Dehydrated food is often used by hikers and campers.

youdao

脱水食物- - - - -像坚果，脱水蔬菜，能给我们提供更丰富的营养，让这个转变过程轻松点儿。

Dehydrated foods - such as dried fruits and herbs, which allow for a GREater intake of nutrients - can help to ease the transition.

youdao

脱水食物同时也深受家庭主妇们的欢迎，因其烹饪简便省时，通常只需将其放入沸水中就可以恢复原有的水分。

They are also popular with housewives because it takes so little time to cook them. Usually it is just a matter of replacing the dried-out moisture with boiling water.

youdao