而新的研究表明只要有积极乐观的态度，就可以避免这一常见的疾病。
But new research shows that all it may take to avoid this common affliction is a positive and upbeat attitude.
学会如何选择积极肯定而不是自我或狭隘的想法，养成积极乐观的思考习惯。
If we learn how to replace self-limiting thoughts with affirmations, we develop habit of positive thinking.
如果你想拥有成功的人生，你需要积极的词汇植入你的脑中，绘出积极乐观的画面（而不是用消极的词汇来绘成消极的画面）。
If you’re trying to build a successful life, you’re going to need encouraging words in your mind that paint encouraging pictures (not negative words painting negative pictures).
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