把切碎的胡萝卜,芹菜,四季豆,新鲜的花椰菜,你最喜欢的绿菜花拌起来,然后把他们储藏在一个密闭容器里。
Mix diced carrots, celery, green beans, fresh broccoli, and cauliflower with your favorite greens and store in an airtight container.
至于绿色,像哈密瓜、绿豌豆、菠菜和散叶甘兰供应着重要的类胡萝卜素,它可以降低患白内障和黄斑变性的风险。
Go green, like honeydew melons, green peas, spinach, and collards to supply important carotenoids that reduce the risk of cataracts and macular degeneration.
山坡上种着一畦畦青菜,雪想将它们全部雪藏,萝卜油菜奋力探出的脑袋却如深海里成群的白鲨露出的鳍,这哪是能藏得住的绿呢。
On a hill with a stretch of green vegetables, frozen snow will want all of them, to head out of rape radish like deep sea shark fins exposed flocks, which is enough to hide the green.
应用推荐