把切碎的胡萝卜，芹菜，四季豆，新鲜的花椰菜，你最喜欢的绿菜花拌起来，然后把他们储藏在一个密闭容器里。

Mix diced carrots, celery, green beans, fresh broccoli, and cauliflower with your favorite greens and store in an airtight container.

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那金黄色的野菜花，在绿波中闪光。

That of wild golden yellow flowers, of the Green Flash.

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谷胱甘肽存在于许多食物中，其中芦笋和西瓜中的含量较高，新鲜的葡萄、橘子、草莓、桃子、南瓜、绿菜花等也含有谷胱甘肽。

Glutathione present in many foods, including watermelon and asparagus in a high level, fresh grapes, oranges, strawberries, peaches, pumpkins, green cauliflower also contains glutathione.

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