至于绿色，像哈密瓜、绿豌豆、菠菜和散叶甘兰供应着重要的类胡萝卜素，它可以降低患白内障和黄斑变性的风险。
Go green, like honeydew melons, green peas, spinach, and collards to supply important carotenoids that reduce the risk of cataracts and macular degeneration.
青光眼(绿内障)是致人失明的第二大原因，当眼内压增大时发病，并最终破坏视网膜细胞。
Glaucoma, the second-leading cause of blindness, develops when pressure builds inside the eye and damages retinal cells.
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