过调整心理状态，改正不良生活习惯，提高工作效率，减低工作压力，提高个人体质的综合措施，可避免亚健康状态。
To avoid Subhealth according to adjusting psychology, correcting bad life habits, improving working efficiency, reducing working pressure, improving one's habitude.
用1977年和1978年我国测时资料进行试算，求得的综合时号改正数的内外精度都有所提高。
The time determination data in Chinese Joint System in 1977—1978 are tested. Both the internal and the external precisions of so obtained joint corrections are higher.
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