那么要维持一种自我尊重的感觉，我们需要学习如何处理批评。

To maintain a sense of self respect, we need to learn how to deal with criticism.

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这一令人不安的数据向我们表明，学习如何原谅可能是维持婚姻幸福的最重要的技能。

This daunting data demonstrates that learning how to forgive may be the most important skill for sustained marital happiness.

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来自威斯康星大学的朱利奥托·诺尼提出，这额外的学习时间会使大脑维持正常运行的消耗越来越大。

Giulio Tononi of the University of Wisconsin proposes that this extra learning makes the brain more and more expensive to maintain.

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