由于采用本发明的方法生产成本低、纤维含量高，适合工业化生产。
The method is low in production cost, high in fiber content and suitable for industrialized production.
麦片，有人发现，早餐中纤维含量高的话，就不会有饥肠辘辘的感觉。
Cereals: it was found that breakfast with high fiber would make people not feel hungry.
全谷物是最佳选择，因为它们纤维含量高，还富含其他一些重要的营养成分。
Whole grains are the best option because they're higher in fiber and other important nutrients.
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