对健康有颇大保护作用的西红柿中的番茄红素,熟吃比生吃更便于吸收。
Lycopene, which appears to have profound protective effects on health, is better absorbed from cooked than from raw tomatoes.
将红芸豆、意大利烤碎肉卷子用的豆子和熟青豆一齐捣碎,再加上一块新鲜的意大利干酪和些许醋辣酱作配料,一款美妙的三豆客沙拉就完成了。
Mix red kidney beans with cannellini beans and cooked green beans for a great three-bean salad. Toss with cubed fresh mozzarella and balsamic vinaigrette.
哦!那只饿坏了的大熊也爱吃又红又熟的草莓! !
Ohhh, that big hungry Bear loves to eat red, ripe strawberries!
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