我们在将近十年前第一次提及这个方法。我们是在和世界跑步比赛冠军巴特亚索的一次普通交谈中发现这个有用的方法的。

We learned about this amazingly useful workout in a casual conversation with Runner's World race and event promotions manager Bart Yasso, and first wrote about it nearly a decade ago.

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加泰罗尼亚人在心中投了西班牙经济萎靡不振(值得注意的是，20%的失业率)的一票，巴塞罗那的阿巴特·奥利弗大学的社会学家霍尔迪•索雷说。

Catalans voted with Spain's economic malaise (notably, 20% unemployment) in mind, says Jordi Sauret, a sociologist at Barcelona's Abat Oliba CEU university.

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在这架飞机新航线的40英里以外，索默塞县农郊的一个废车场中，40岁的特里·巴特勒正如往常一样工作。

Forty miles further down the new flight path, in rural Somerset County, Terry Butler, 40, was pulling the radiator from a gray 1992 Dodge Caravan at the junkyard where he works.

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