会议期间,各方面的专家对营养素食长寿瑜珈道教太极泰国和中国的草药灵修以及其它问题做了专题报告,以便增进人们对身心健康的了解。
There were lectures by experts on nutrition , vegetarianism , macrobiotics , yoga , taoism , thai and chinese herbal medicine , spirituality , and the like , to promote physical and mental health.
一个典型的素食相近的饮食专家建议,健康饮食,低饱和脂肪和高纤维,复合碳水化合物,以及新鲜水果和蔬菜。
A typical vegetarian diet closely matches expert dietary recommendations for healthy eating, being low in saturated fat and high in fibre, complex carbohydrates, and fresh fruit and vegetables.
然而,最近美国医学专家的研究结果令人惊讶——一个严格的素食主义者,虽然看上去比普通人瘦弱,却拥有更强壮和健康的身体。
However, the recent study released by the U. S. medical scientists is surprising - a strict vegetarian who seems thinner than ordinary people, in fact, has stronger and healthier body.
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