网络释义专业释义
答：系统脱敏(systematic desensitization)是典型的行为治疗方法。通过让患者循序渐进地接触、适应原先会引起焦虑等不良体验的情景，对由于条件化作用而形成的症状行为逐步...
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双语例句原声例句
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让我们从系统脱敏法的起源开始吧。
Let's start from its origin — classical conditioning and counter conditioning.
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系统脱敏法的第二个元素就是逐步暴露于恐惧情境中。
The second component of systematic desensitization is gradual exposure to the feared object.
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使用系统脱敏法治疗害怕的最先最重要的一步是收集数据。
The most important step when starting to work on a program to cure your mind of fears is to gather data.
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So, what they do is what's called, "Systematic desensitization," which is they expose you to what causes you the fear but they relax you at the same time so you replace the aversive classical conditioned fear with something more positive.
治疗的方法叫做“系统脱敏疗法“,也就是将你暴露在引起恐惧的情境下,但同时让你放松,所以你用更加积极的感觉,替换了经典条件作用造成的厌恶性恐惧。
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