在糖尿病食谱中，蛋白质应该占每日所摄入热量的15 - 20%。
In a diabetes diet, protein should account for about 15% to 20% of the total calories you eat each day.
事实上，几乎可以帮助你减肥的任何食谱都可以缓解甚至扭转心血管疾病以及糖尿病的风险。
In fact, almost any diet that helps you shed excess weight can reduce or even reverse risks factors for cardiovascular disease and diabetes.
在开始任何减肥食谱之前，你要和自己的医生或者健康保健提供者确认，尤其是自己患有某些健康疾病时，包括糖尿病。
Check with your doctor or health care provider before starting any weight-loss diet, especially if you have any health conditions, including diabetes.
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