这是因为是碳水化合物的消耗刺激了胰岛素的分泌，胰岛素对于肌糖原的产生有帮助。
The reason for this is that carbohydrate consumption stimulates insulin production, which aids the production of muscle glycogen.
Naomi Neufeld医生UCLA的内分泌专家说：“糖原是思考的必需品，是肌肉活动的必需品，糖原是普通细胞存活的必要因素。”
"Glycogen is necessary for thinking; it's necessary for muscle action; it's necessary just for the cells to live in general," says Dr. Naomi Neufeld, an endocrinologist at UCLA.
胰岛素一种胰岛分泌的多肽激素，作用于碳水化合物和脂肪新陈代谢的调节系统，特别作用于葡萄糖向降低血糖的糖原转化的过程。
Langerhans and functioning in the regulation of the metabolism of carbohydrates and fats, especially the conversion of glucose to glycogen, which lowers the blood glucose level.
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