这个精神运动可能会在其他方面有所帮助。

This mental exercise might help in other ways, too.

youdao

任何严肃的教育理论都涵盖两个部分：对生活目标的理解和心理动力学的知识，即精神运动的规律。

Any serious educational theory must consist of two parts: a conception of the ends of life, and a science of psychological dynamics, i.e., of the laws of mental change.

youdao

我儿子玩得很开心，锻炼身体，还学会了耐心、团队合作和运动精神。

My son is having fun, getting exercise, and learning patience, teamwork and sports spirit.

youdao

And both Southerners and Northerners shared both the reality and the spirit of that westward movement.

而且南方人和北方人都有,西进运动的历练和顽强的精神

耶鲁公开课 - 美国内战与重建课程节选

It's very spiritual, it's very cleansing, and you get exercise.

这是精神层面的运动，有净化作用，你还能得到锻炼。

享受冲浪 - SpeakingMax英语口语达人