根据国际精神健康中心的调查,忧郁症使社会中百分之一到五的老年人苦恼,而对于受到家庭照顾和在公共机构中的人来说就更常见了。
Major depression afflicts 1 to 5 percent of seniors living in the community, and it's far more common among those in home care and institutions, according to the National Institute of Mental Health.
参加除了跑步之外的活动,比如游泳,自行车,或者瑜伽,每周一到两天让你的跑步肌肉休息,这个还能重塑你的精神面貌。
Participatingin activities other than running, such as swimming, biking, or yoga, one to two days a week gives your running muscles a break and can alsohelp revive your mental outlook.
每周有一到两天,请放下跑步,参加其它的活动,比如游泳,自行车,或者瑜伽,这不仅能让你的跑步肌肉休息,还能重塑你的精神面貌。
Participating in activities other than running, such as swimming, biking, or yoga, one to two days a week gives your running muscles a break and can also help revive your mental outlook.
I'm convinced that it's the reader's job to apply the same degree of critical scrutiny, a kind of Galilean critical scrutiny, to the image of Providence that will be elaborated, as you will see, at extraordinary length in Book Three of Paradise Lost.
我相信,把同等程度的细致的挑剔的观察,一种伽利略式的吹毛求疵的观察精神,运用到对将要被详细说明的天命的形象上去,是读者该做的事,你们往后会发现,卷三里洋洋洒洒写了很多。
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