LaBerge博士说，下次当你从一个恶梦里醒来的时候，尝试再立即回到那个梦境里，这样可以帮助你的大脑知道你在做梦。
The next time you wake up from a dream, try to return to it immediately, he says. It will help your mind recognize that you are dreaming the next time.
她醒来时，梦中美景立即消失了。
清晨醒来后，新郎发现他一只脚上的袜子掉了，顿时心生恐惧，于是他立即在床上到处找袜子。
Shortly before dawn, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed.
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