身体继续活动，好似睡着的人处于清醒状态。

The body continues to act as if the sleeper were awake.

youdao

逐渐增加这样冥想的时间，可以轻松的获得比较舒服的状态，不过可别舒服过头，睡着了。

Gradually increase the time you do this as you practice. It's nice to get into a comfortable position, but not so comfortable you fall asleep!

youdao

所以，在还没有搞清他即将遇到什么情况的状态下，他就睡着了，对于亨利·阿姆斯特朗来说，一切都是在平和中进行的。

So, with no particular apprehension for his immediate future, he fell asleep and all was peace with Henry Armstrong.

youdao