任何你可以通过电子邮件更新的服务，都可以通过谈话来更新。
Any service that you can update via email, you can update with Converse.
如果你喜欢电子邮件更新的想法，但又不希望每天都收到一封邮件，那么你可以订阅每月简报'，上面包括了前一个月以来最好的文章汇总。
If you like the idea of email updates, but don't want to get one every day, you can sign up for my monthly newsletter, which is a round-up of the best material from the previous month.
你可以随时在线更新你的地址，电话号码和电子邮件。
You can always update (更新) your address, phone number and email online.
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