要想在食品标签上辩认出果糖，就要找找这些字“玉米甜味剂”，“玉米糖浆”或“玉米糖浆颗粒”以及“高果糖玉米糖浆”。
To spot fructose on a food label, look for the words "corn sweetener, ""corn syrup, " or "corn syrup solids" as well as "high-fructose cornsyrup.
避免转化型脂肪酸，高果糖谷物糖浆，人工甜味剂和其他垃圾食品。
Avoid trans fats, high fructose corn syrup, artificial sweeteners, and other 'junk' foods.
混制而成的甜味剂口感更佳，而且常比高果糖玉米糖浆便宜。这在目前谷物价格飙涨的情况下，尤显突出。
Blended sweeteners can taste better, and they are often cheaper than high-fructose corn syrup-especially since the recent spike in corn prices.
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