瓦那嘎特说，就像是连挨了两拳，变老以后，肌肉里的能量单元不断损耗，随着时间的推移，这种伤害不断积累；除此以外，身体对于损害的修复能力也因老化而缩小。

The energy powerhouse cells in muscles get damaged with age. That damage accumulates over time and, on top of that, the body's ability to repair that damage also dwindles with aging.

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宣龙说话当时，直升机放下了一个很大的铁丝笼。 他搀扶着脱去了救生衣的萨瓦那爬进笼里。

"We'll keep looking, " Shannon said, then turned to help Savana—without his vest at that moment—into the large wire basket the copter had lowered.

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不像七大王国里那被误认为大道的泥泞小路，瓦雷利安大道宽的足以允许三辆马车并排行驶，却没有遭受时间和车辆的侵染。

Unlike the muddy tracks that passed for roads in the Seven Kingdoms, the Valyrian roads were wide enough for three wagons to pass abreast, and neither time nor traffic marred them.

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