用脱脂或1%牛内填满您的咖啡杯以启动钙摄入计划，喝您平时喝咖啡的量，然后把剩下的倒入您的咖啡容器里。
Jump-start your calcium intake by filling your coffee mug with skim or 1 percent milk, drinking it down to the level you want in your coffee, then pouring in your caffeine fix.
细菌通常情况下栖居在温血动物(比如家禽和牛)的肠道内，并且经常在源于这类动物的食物中发现。
The bacteria normally inhabit the intestinal tract of warm-blooded animals such as poultry and cattle, and are frequently detected in foods derived from these animals.
嫩牛柳先煮再炒，最后浸在他们自制的辣椒油里，这一系列动作都在几分钟内完成。
Tender beef slices came in their own Jacuzzi of chili oil, having been boiled, stir-fried, then soaked in the oil - all within minutes.
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