燕麦饼是一种甜品点心，主要材料有低筋面粉、燕麦等，辅料有核桃、杏仁、蔓越莓（果干）、无盐奶油、糖等，口味偏甜。
在苏格兰周围，这一天有不同的名字，比如燕麦饼之夜、牛肉麦片汤、忏悔之夜。
Around Scotland the day had different names such as Bannock Night, Beef Brose and Shriften E'en.
试着把蓝莓放入燕麦中烘培，制成你自己的燕麦蓝莓麦片棒，或者把它们混合加入全麦煎饼或华夫饼面糊中。
Try baking blueberries into oatmeal to create your own oatmeal-blueberry granola bar, or mixing them into the whole wheat pancake or waffle batter.
你可能觉得百吉饼尝起来不咸，但一块典型的4英寸（10厘米）大的燕麦百吉饼却含将近532毫克的钠。
You may not think a bagel tastes salty, but a typical 4-inch (10-centimeter) oat-bran bagel has about 532 mg of sodium.
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