然后他醒了，叫道：“啊，什么使我这样害怕？”

Then he woke up and cried, "Oh, what makes me shudder so?"

youdao

她朝外面看了看，然后往回走，因为大厅太黑了，她害怕。

She looked outside and walked back, for it was so dark in the hall that she feared.

youdao

因此你必须要知道你害怕的是什么，然后开始指定一些小计划来慢慢减缓你的不适感。

So, identify your fear. Then make a plan with some smaller steps you can take to gradually lessen your discomfort.

youdao

and then I felt more comfortable to go into the city and be not afraid.

然后我感到更舒服，不再害怕走进这座城市。

对纽约的印象 - SpeakingMax英语口语达人