医生从一名女子的头部取出一把烤肉叉。

Doctors have removed a skewer from the head of a Russian woman.

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人们挤了挤在活动桌上为我腾出地方来，家族的头领从烤肉叉上割下一块羊肉来。

While the others shuffled up to make room at the trestle tables, the head of the clan carved off some meat from a lamb that was roasting on a spit.

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三明治烤肉——切开一个全谷面包，还有一块低脂奶酪，把你最喜欢的肉切成丝状，把它们和一些像葡萄色的番茄 生菜 泡菜 橄榄之类的蔬菜一起放在烤叉上，然后把它们放到低脂或无脂的调味料里浸一下。

Sandwich kabobs - Cut whole-grain bread, low-fat cheese, and your favorite deli meat into cubes. Slide them onto skewers along with some veggies like grape tomatoes, lettuce, pickles, and olives.

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