按瑜伽的观点，心灵分为五个层次：一、Kamamaya Kosa（意识心灵）；二、Manomaya Kosa（潜意识心灵）；三、Atimanasa （记忆性无意识心灵）；四、Vijinanamaya Kosa（知识性无意识心灵）；五、Hiranmaya Kosa（真理性无意识心灵）。
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伯妮·奈维尔的《教育心灵》一书着眼于全新的学习方法，该书描述了情感、想象力和潜意识对学习的影响。
Educating Psyche by Bernie Neville is a book which looks at radical new approaches to learning, describing the effects of emotion, imagination and the unconscious on learning.
这种光谱从身体到心灵到灵魂；从前理性到理性到超越理性；从潜意识到自我意识到超意识；从情感到道德到灵性。
Thisspectrum ranges from body to mind to spirit; from pre-rational to rationaltotrans-rational; from subconscious to self-conscious to superconscious;fromemotional to ethical to spiritual.
每一个单独的目标都足以引导你的心灵，并且使你的显意识和潜意识都得到专注，成为你执行后续计划意图的记录。
Even simple goals are enough to guide your mind and focus your conscious and unconscious attention during your day and serves as a record of your intentions for subsequent sessions.
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