是呀，这湿热的天气使我感到难受。
众所周知，在湿热的天气下锻炼，应大量补充水分；
YOU already know that if you exercise outside on hot and humid days, you should drink plenty of water.
当体温自动进行调节时，身体会消耗热量，同时，湿热的天气会让人们减少食量。
The body burns calories when forced to regulate its own temperature, and people tend to eat less in hot, humid weather.
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