又如酸、甜、苦、辣、腥等味道会麻木我们的口味、舌蕾，使我们再也品尝不出清淡的香甜。

Sour, sweet, bitter, spiciness and fishiness numb our taste bud so that we can't taste the light sweet.

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对患者有益的食品有：饮食应清淡和富有营养，如鸡肉、酸奶、豆腐、啤酒酵母、大比目鱼、豌豆、葵花子等。

Foods are beneficial for patients: should be light and nutritious diet, such as chicken, yogurt, tofu, brewer's yeast, halibut, peas, sunflower seeds and so on.

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广州人吃早餐喜欢吃一些清淡的面制品，因此，广州小吃就有了云吞面、肠粉和沙河粉等名小吃。

Guangzhou people eating breakfast like to eat some of the light products therefore Guangzhou will have a won ton noodle snacks and Shahe Fen Chang Fen such as a snack.

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