消化饼干（英文：Digestive biscuit） 是一种起源自英国的微甜饼干。主要由糙棕色小麦面粉，糖，植物油，全麦谷物，膨胀剂和盐制成，不含任何可以帮助消化的成分。消化饼干通常都和咖啡或茶一起食用。
它们是用火烤制的：两种全麦饼干——比消化饼干更好的一种饼干，其中含有融化的棉花糖和巧克力。
They're a campfire thing: two graham crackers - which is kind of like a digestive biscuit, but even better - with some melted marshmallow and chocolate in between.
富含蛋白质的食物难以消化，所以睡前应戒除高蛋白质小吃，而选择一杯温牛奶或像饼干这样一些有助睡眠的睡前碳水化合物食品。
Protein-rich foods are harder to digest. So skip the high-protein snack before bedtime and opt for a glass of warm milk or some sleep-friendly carbs, like crackers.
可以吃点饼干或着是喝点牛奶和一些比较易消化的食物。
Can eat bit of cracker or be being worn is the milk that drink a dot and a few compare digestible food.
应用推荐