三大食物性质：纯质（Sattva）／激质（Rajas）／翳质（Tamas）三大排毒关键词：毒素（Ama）／活力素（Ojas）／消化素（Aguni）作者介绍作者简介莲村诚1961年生。东京慈惠会医科大学毕业、医学博士。
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蚂蚁不能消化树叶中的纤维素，但有些真菌可以。
Ants can't digest the cellulose in leaves—but some fungi can.
消化系统癌症的相关风险可能更多的是饮食问题，即脂肪过多和缺乏纤维素，而不是体重问题。
And the associated risk of cancer in the digestive system may be more of a dietary problem too much fat and a lack of fiber than a weight problem.
膳食纤维主要成分是一种叫做纤维素的聚合物。由于缺少必需的消化酶，人类无法消化纤维素。
Fiber is mostly made up of a polymer called cellulose, which is not digested because humans do not have the necessary enzymes to process it.
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