你应该尽早从床上起来活动一下。
在飞行过程中,可以不时的站起身来伸伸腰或者活动一下。
During your flight, get up occasionally to stretch and walk.
暂停15分钟来活动一下或是做个按摩将有助于他们减轻压力。
A 15-minute pause for stretching or massage will help relieve their stress.
I want to come back to your own experiences in this, Rick but I want just go directly to Rick, now you are the director of Outdoor Action.
稍后我们再谈一谈你在这方面的经历,那么现在我想问一下,作为户外活动项目的主任。
If you look at the percent of time people in society were involved in various activities and broken into agriculture versus everything else, in ancient Egypt it looked like this.
如果你留意一下,人们从事各种社会活动的时间比例,被分为农业生产和其他活动两类,在古埃及,时间分配是这样的
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