读活书，活读书，读书活。

Read a book, live a book, read a book.

youdao

然后，有一天，我读到了一本名为《慢活哲学》的书，意识到忙碌不仅有害，而且有把生活变成一场无休止的赛跑的风险。

Then, one day, I came across a book called In Praise of Slowness and realized that being busy is not only detrimental, but also has the danger of turning life into an endless race.

youdao

你最好把书放下，去做一些更有趣的事或做些研究者所称的 “无心阅读”的活。

You’d be better off putting down the book and doing something more enjoyable or productive than “mindless reading,” as researchers call it.

youdao