它需要的饮食包括各种水果、蔬菜、五谷杂粮、豆类、橄榄油、坚果、低脂食物如酸奶，还有富含欧米伽3脂肪酸的鱼类。

It needs a diet that will consist of lots of fruits, vegetables, whole grains, legumes, olive oil, nuts, low-fat dairy products like yogurt and fish that provides the omega-3 fatty acids.

youdao

你的五谷，新酒，和油，以及牛犊，羊羔，都不给你留下，直到将你灭绝。

They will leave you no grain, new wine or oil, nor any calves of your herds or lambs of your flocks until you are ruined.

youdao

根据橄榄油、新鲜的水果和蔬菜所烹饪的，五谷、豆类、海鲜和烤肉，地中海食物是健康和可口的。

Based on olive oil, fresh fruit and vegetables, grains, legumes, seafood, and grilled meats, Mediterranean food is both healthy and delicious.

youdao