当您训练或比赛起步太快时，您所有的生理系统开始高速运转。
When you start a run or race too fast, all of your physiological systems spike.
你在比赛起步阶段拼得很凶，但是排在第二排发车是很困难的？
You made a very aggressive start down the outside there but I guess from the second row it was always going to be difficult?
姚明在他的前六场比赛中场均仅得3分，在缓慢的起步阶段之后，他打得越来越好，额外的指导和体能训练也帮助他适应新的环境。
After a slow start, where Yao only averaged 3 points in his first six games, he started playing better and better with extra coaching and fitness work to adapt to his new environment.
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