精制谷物(比如白面包)和淀粉(比如说土豆)实际上血糖指数比糖还高。
Refined grains (like white bread) and starches (like potatoes) actually have a higher glycemic index value than sugar does.
当然也有一些不是我的老本行, 比如说建筑和电脑软件类的, 这时就需要好好下苦功了,比如说查阅一些专业名词.
As a student majoring in both finance and accounting, I could do it very easily. Of course there was also some work beyond my major, such as architecture or computer software.
他们的“WordThink”系列的书架，每一本书的书脊上都有用单词写成的书标，上面是一个大类的名称，比如说艺术，或者是一个比较小的类别，比如绘画。
Their "WordThink" system shelves books using words-labeling the spine of a book with a broad category such as Art and a narrower term such as Drawing.
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