在一篇发表于1995年的实验论文中提到，在实验中，每当这位女士看到屏幕上出现蓝色的长方形时，耳边都会响起有刺耳的喇叭声。
In another experiment, published in 1995, she was blasted with a loud horn every time she saw a blue-colored square appear on a screen.
比如，假设你是一个秘书，每当你电话响起时，在你接听前，来一个放松呼吸（6秒钟，远远短于电话在响起的时间，所以没有人会注意到你在偷空）。
Each time your phone rings, breathe before you answer it. (6 seconds is less than the time it takes for the phone to ring again, so no one will even notice you’re taking time for yourself.)
每当你关上手提电脑，数码睡眠枕头就会充满热气，同时还会播放音乐，10分钟过后闹铃就会响起来。
When you close your laptop, iSleep pillow gets filled with warm air, music is being played and after 10 minutes the alarm clock rings.
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