我们感谢塞克斯对阿森纳的贡献，并且希望他的未来更加成功。
We thank Cesc for his contribution at Arsenal and wish him future success.
乔纳森·奇克说，如果害羞的人去克服害羞，大多数人能够解决自己的问题。
If shy people work at it, says Jonathan Cheek, most are able to cope with their problem.
著有《征服胆怯：个性化的途径》一书的心理学家乔纳森·奇克认为，在害羞的人中，有三分之二的人能确认生活中导致他们胆怯的具体事件。
According to psychologist Jonathan Cheek, author of Conquering shyness: a Personalized Approach, two-thirds of shy people can identify specific events in their lives that contributed to their shyness.
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