我戒烟4年了，李灿新语录。
如体重增加，痤疮和便秘也会加重压力，“但大家应该保持乐观，”李灿阿提博士说，“将压力控制在你可承受的范围内。”
Physical symptoms such as weight gain, acne and constipation can compound the underlying stress, but "people should be optimistic, " says Dr. Ricanati. "Managing stress is well within your control."
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