这种方法能够奏效,是因为我们记忆时不仅记住了事件本身,同时记住了事件发生时的感受。
This works because when we remember something that happened to us, we're remembering not just the event itself, but also the way we felt as that event was taking place.
与此同时,记录我的想法,抒发我的感受,本身就给我带来一定程度的快乐和满足。
In the meantime the mere fact of writing down my thoughts and expressing my feelings gives me a measure of pleasure and satisfaction.
第二点是工作满意度-员工对他们本身的工作或工作安排的感受。
The second is job satisfaction-how people feel about their work and the work setting.
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