研究发现土豆有降低血压的功效,而且不会对你的体重构成压力。
Study finds potatoes reduce blood pressure without weight gain.
大量研究表明,冥想有助于提高积极性和幸福感,它甚至有降低血压的额外功效。
Plenty of research shows that meditation can help promote positivity and happiness. Bonus: it can even lower your blood pressure.
近二十年来,研究人员发现富含类黄酮的黑巧克力有降低血压的作用,且对血液流动有好处。
Researchers have known for nearly two decades that dark chocolate, rich in chemicals called flavonoids, lowers blood pressure and has other beneficial effects on blood flow.
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