上述所提到的所有食用油中，玉米油可能是最无益的，它的有害饱和脂肪含量比菜籽油或葵花油高，而有益心脏健康的化合物含量比豆油低。
Corn oil is probably the least healthy of the oils mentioned, with more harmful saturated fats than canola or sunflower and fewer heart-healthy compounds than soybean.
我试着控制自己的精神状态，积累那些对自己的健康有益或有害的经验。
I try to manage my mental state, and I try to learn from experience what does or does not help.
看电视太多对你的健康有益还是有害？
应用推荐