当我们的目标受阻时，我们可以以一种健康并且有益的方式应对，也可以以一种不健康的或者无益的方式面对。

When our goals are blocked, we can respond in ways that are healthy and helpful, or we can react in ways that are unhealthy and unhelpful.

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坦率地说，世界上存在一些或有益或无益的赚钱方式。

To put the point bluntly, there exist more or less useful ways of making a fortune.

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无论一段小小的悲伤情绪是否有益，每个人都认同临床抑郁症是无益的。

Whether or not a little sadness is useful, everyone agrees that clinical depression is not.

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I think for the moment it should be plain to you that this is a good way of understanding what the difference between a useful preconception and a useless preconception brought to bear on an interpretative act might consist in.

我想大家现在都能够,从这个例子中明白,解读中有益先见,和无益先见,之间的区别了。

耶鲁公开课 - 文学理论导论课程节选

First of all, most people believe that their cholesterol level in their body is determined by how much cholesterol they actually consume, so foods high in cholesterol would be bad in that sense and foods low in cholesterol would be good.

首先,大多数人以为体内的胆固醇含量,取决于胆固醇的实际摄入量,由此看来高胆固醇的食物确实对身体无益,而低胆固醇食物则是有益的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选