... whole adj.全部的,所有的;完整的,完好无损的 wholesome adj.有益于健康的,有益的,健康的 wholly adv.完全地,统统地 ...
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心理学家告诉我们,界限是有益于健康的,在适当的时候,分阶段向朋友、家人和爱人展示自己是很重要的。
Psychologists tell us boundaries are healthy, that it's important to reveal yourself to friends, family and lovers in stages, at appropriate times.
感到恐惧是有益于健康的,因为它可以帮助你慢下来,正确评估风险。
Feeling fearful is healthy because it helps you slow down and evaluate risks properly.
面包和牛奶是有益于健康的早餐。
So you could have--be consuming fat that is in itself good for heart health let's say, or maybe protective against cancer in some ways, but it's also adding calories to the diet, so you want to have the optimal amount of fat and not over-consume it because of the calories.
所以你可能是在食用,有益于你心脏健康的脂肪,打个比方,又或是在某种程度上可以抗癌,但它也给你的饮食增加了热量,因此为了减少热量应该食用适量,而非过量的脂肪
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